Welcome
Hi, I’m Irene McNulty, and I’m thrilled to welcome you to Irene McNulty Pilates Studio, a brand-new space designed to help you move, feel and live better. Whether you’re stepping onto a Reformer for the first time or refining your practice on the mat, this is your space to slow down, strengthen up and reconnect with your body.
Our Mission
Where tradition meets contemporary, evidence-based practice, our mission is simple: to help people build strength and confidence through therapeutic Mat and Reformer Pilates classes. Inspired by Joseph Pilates’ vision of mind–body connection, our approach blends timeless principles with sports therapy expertise to support whole-body health and lasting vitality. Beyond movement technique, we focus on long-term wellbeing, from healthy ageing and bone density to prenatal, postnatal and menopause support, cardiovascular health and effective stress release through mindful movement.
My Story
I’ve been teaching Pilates for over seven years and recently qualified as a Sports Therapist. This blend of experience allows me to teach not only for performance, but also for recovery, resilience and everyday life. I’ve seen how empowering it is to gain control over your body — especially after injury, during life transitions, or when focusing on healthy ageing, bone strength and cardiovascular health. This studio is my way of bringing together the best of classical Pilates and evidence-based therapeutic movement for a truly holistic experience.
My Approach
Every class follows a clear four-level system — Foundation, Progressive, Dynamic and Advanced across both Mat and Reformer sessions. This structure allows you to progress at your own pace with individualised guidance. My teaching style is supportive, hands-on and detail-focused, so you not only learn the movements but also understand their benefits for your body, your health and your future.
The Studio
Our boutique studio features state-of-the-art Reformers and a dedicated mat space. Bright, calm and welcoming, it’s designed to help you focus entirely on yourself, away from distractions, a modern environment rooted in the timeless method of Pilates.
Join the Community
I’d love for you to be part of our founding community. Follow us on social media to hear about opening dates, introductory offers and special events. Together we’ll build not just stronger bodies but stronger confidence, too.